Standing at a matatu stage after a long day’s work 15 years ago, Francis Komu then 22 years old felt a sharp, needle-like ...

Do compression socks actually work and should you wear them on the airplane? Doctors explain compression sock benefits for heart health and when to wear them.

A recent survey by Expedia found that air travel is a major stressor for most Americans: 55% reported that flights are more stressful than doing their taxes or going to the dentist. And it’s not just ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

We've rounded up the best shoes for plantar fasciitis, which offer ergonomic support and generous cushioning to help ...