Turmeric root, fresh ginger with lemon juice, honey and pinch of black pepper is the best turmeric shot recipe with abundant ...

Turmeric and ginger are spices with a long-standing history in Ayurvedic and traditional Chinese medicine. They are recognized for their anti-inflammatory properties and their beneficial influence ...

Turmeric is a plant within the ginger family derived from Southeast Asia. It is often used as a cooking spice and in traditional medicine. This orange-colored spice tastes like a mixture of ginger ...

Turmeric, which comes from the root of Curcuma longa and is integral in South Asian cooking, packs all kinds of potential benefits, from chronic pain relief to muscle recovery. And while you’ll ...

The golden turmeric root extract with black pepper also improves absorption, optimizing each capsule’s benefits. We found that taking three capsules per day provided maximum benefits ...

Read: The juice is, indeed, worth the (root) squeeze. Turmeric is a pantry powerhouse — and not just because it packs a flavourful punch. The ingredient and its health benefits have been studied for ...

From its nutritional value to health benefits, and side effects, here’s everything you need to know ... For instant relief, try a soothing kadha blend of dry ginger powder, tulsi, pepper, clove, and ...

In this blog, we’ll discuss two Ayurvedic staples found in every Indian kitchen–honey and turmeric–whose medicinal properties are truly remarkable. From treating common colds to soothing sore throats, ...

Shortly after I moved to the Island, I met Laurisa Rich, who was orchestrating a beautiful winter solstice celebration. Rich ...

Anti-Inflammatory Properties: It can help reduce inflammation in the body, which is particularly beneficial in winter when joint pain can be more pronounced. Boosts Immunity: The antioxidants in ...

Turmeric milk is a powerhouse of health benefits. Boost its healing potential with these 12 natural add-ins to maximise flavour ...