It may be directly related to your calf muscles—including the inner gastrocnemius and outer soleus muscles—or the tendons, ...

Ankle pain when walking can result from many possible causes, including injuries, conditions like arthritis, and more. Here ...

Who doesn’t want a great butt? Well, all it takes are the right exercises and a healthy diet. While you work on eating well, ...

The ends of the bed are softer for your head and legs, but the middle has a little extra firmness to support the lumbar spine. That makes it particularly suited to people with lower back pain and ...

We started to suspect that something might be wrong when Michael began to frequently complain about pain in his legs while running around the playground with his friends. At first, his ...

Yes! Believe it or not, something as simple as a difference in the length of your legs could be a culprit of back pain. It sounds simple, but leg length discrepancy is easy to overlook ...

Gene and cell therapies bring fresh hope to people with genetic disorders, but recovery can be complex and long-term support ...

The yogi squat is a tried and tested yoga staple for releasing tight hips. It stretches and strengthens muscles, including ...

Although you may see advice for cutting out an ingrown toenail yourself, doing so can make the problem worse and increase ...

A 15-year-old boy was shot outside his Brooklyn high school Tuesday afternoon, cops and law-enforcement sources said. The boy was blasted in the right leg by an apparent other teen around 2:40 p.m ...

A teenager had his leg torn off in a horrific hit and run which left him fighting for life last night. The victim, 17, was left lying near a Pelican crossing, with his severed limb and a shoe in ...

Let the games begin! Featuring Martin Müller. SUPPORT Outside/In is made possible with listener support. Click here to become a sustaining member of Outside/In. Subscribe to our newsletter (it's ...