Have a look at the right food choices at each phase of one's menstrual cycle can make all the difference. Know what's right ...

Premenstrual dysphoric disorder, or PMDD, can cause mood swings before your period. Doctors share remedies to treat the ...

If the sperm enters the uterus too soon or too late in your cycle, there will be no egg available for it to fertilise, and you won’t become pregnant. To get pregnant more quickly, having sex close to ...

On average, most people who menstruate have a 28-day cycle. However, according to the Office on Women’s Health, for some, it may last 21­–35 days. According to the ACOG, ovulation occurs ...

IT’S the time of the month lots of women dread.  It can come with night sweats, bloating, cramps, headaches and sleeplessness.  But for some women, their period is a time to feel ...

While textbooks generally discuss a 28-day cycle, very few women actually experience this,” says Renee McGregor, a leading ...

But it lasts until the next phase of your menstrual cycle, ovulation. Ovulation. At this point, an increase in another special hormone, called luteinizing hormone, signals that it's time to ...

An ovulation test strip (or ovulation predictor kit, also known as an OPK) can help you identify the most fertile days during your monthly cycle – that is, the day or two leading up to ovulation ...

As hormones change throughout the month, you will experience four phases of the menstrual cycle: menstrual, follicular, ovulation, and luteal phase. These phases all have distinct symptoms that ...