You can get choline from both animal- and plant-based foods, including eggs and shiitake mushrooms. Choline is a nutrient needed for many bodily processes, including metabolism, neurotransmitter ...
Prenatal vitamins often don't have choline, an essential nutrient—these supplements can help you fill the gap Choline is an ...
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7 Foods High in Choline, the Brain-Boosting Nutrient Most of Us Need More OfCholine-rich foods are easy to find—here are some healthy ways to eat more of this lesser-known nutrient. Fact checked by ...
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