The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Spicy foods and fried foods at dinner are also a no-go if you regularly experience acid reflux at night, according to Dr.

The British broadcaster, 56, and her husband-of-26-years David share two daughters, Mia, 22, and Scarlett, 19.

The 38-year-old tennis legend, who has been dealing with injuries in recent years, said he will step away from the sport after next month’s Davis Cup finals.

Cosmopolitan has an exclusive first look at Skyshade, which is set to be released on November 12, 2024. The book will ...

Moderate and severe presentations of Crohn’s disease can impact greatly on quality of life with symptoms like stomach pain, ...

Pilates is essential for maintaining stability and balance, reducing back pain, and improving ... Lie on your stomach with your hands under your shoulders and legs extended. 2. Lift your chest off the ...