A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Discover the best exercises to stretch your lower back. You'll relieve pain and improve the flexibility of your lower back ...

Runners who wear a thick heeled shoe as opposed to a more flat shoe might be prone to injury, new research has found. Here's ...

The Indiana Supreme Court will hear a case involving the alleged medical malpractice by a hospital in Gary after a man ...

Discover revolutionary walking shoes that provide unmatched support and comfort for bad knees, featuring expert-recommended ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the top of the thighs] – will really help you loosen up the hips, and [ease] the ...

DJ Travis McReynolds had been the life of the party for over a decade. That was until a daunting diagnosis threw him for a ...

We reached out to foot and ankle surgeons to explain how to find the best Hoka running shoe for your feet and our editors even tested models to give you their honest feedback too.

When our trail columnist first started sliding silicone spacers between his toes, friends chuckled. But now these little ...

His one start in six games so far at KU proved so successful — in Sunday’s 99-48 victory at UCF — that the 6-foot-1, ...

Peripheral neuropathy is a condition that affects the nerves outside of your brain and spinal cord, causing weakness, numbness, and pain, often in your hands and feet.Unfortunately, those with the ...

This can lead to cold, painful, swollen, or even numb feet. According to Noel, this can be a warning sign of heart disease ...