Many patients with lower back pain, sciatica, pain down the back of the legs, or weakness of the lower-extremity muscles are diagnosed with a herniated (a.k.a. compressed or ruptured) spinal disc.

If you're looking for a simple but super effective way to fire up your lower body, the monster walk exercise is your new BFF.

Knee discomfort is prevalent among all age groups due to injuries or conditions like arthritis. Performing specific exercises ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

This article delves into Nooro's leg massager - how it will help you, its working mechanisms, and why you should consider ...

Although adults often focus on heart health, children can also face cardiac issues. Early detection of symptoms like fatigue, ...

The ends of the bed are softer for your head and legs, but the middle has a little extra firmness to support the lumbar spine. That makes it particularly suited to people with lower back pain and ...

David Cannon was forced to continue down the Canyon Ride at the Subtropical Swimming Paradise in Whinfell Forest, Cumbria, ...

It is more common than not that if you experience lower back pain, your health care provider may blame the issue on “tight ...

Here’s the tricky thing about knee arthritis: Some don’t have symptoms, while others are consistently sidelined from ...

We started to suspect that something might be wrong when Michael began to frequently complain about pain in his legs while running around the playground with his friends. At first, his ...

Almost all of us will experience back pain at some point in our lives. There are many reasons but it’s a simple fact that ...