The Toe Taps exercise is designed to promote better circulation, particularly in the pelvic area, which is essential during menstruation. Improved blood flow can help to alleviate cramps and ...
Symptoms and signs of thromboangiitis obliterans (TAO) include superficial thrombophlebitis, Raynaud phenomenon, and distal extremity ischemia (foot or calf claudication or both; rest pain; dry or wet ...