STRICTLY legend Vincent Simone has revealed exactly what injured star Nick Knowles should do to secure his place in the competition. Nick, 62, has been given the green light to dance on Saturday ...

People can change. I, for instance, have finally become an engaged student. And I have the ruined posture to prove it.

After flexion of your painful shoulder is equal to that of your nonpainful shoulder, you may stop exercises 5. Substitute ...

Find out why this wide muscle, located in your back, may ache. Here's how to recognize the symptoms of latissimus dorsi pain, ...

Learn how to prevent back pain while using laptops, including tips on proper posture, taking regular breaks, and exercises to relieve discomfort.

Nick Knowles has hit back at a fan who slammed him for visiting a Harley Street clinic, after suffering a nasty arm injury on ...

Most people consider chest pain as a symptom of a heart attack but it is not true. Before a heart attack, our body parts ...

Shingles is “one of the worst pains in medicine.” A vaccine is highly effective at preventing it, but many people don’t get ...

Yesterday, I worked at a desk for an entire day for the first time in years. That’s no small feat as I’ve struggled for ages ...

NICK Knowles has broken his silence after suffering a nasty arm injury – leaving his future on Strictly in the balance. The ...