Bok choy is a low-maintenance plant that is also commonly known as Chinese cabbage or pak choi. In fact, pak choi and bok choy are the same plant, and their unique name translates to white vegetable.

Or wrap bok choy in paper towels and place them in the refrigerator drawer. Bok choy stored either way should last up to five days. Bok Choy is also called Chinese cabbage, and pak-choi and has been ...

I have always found it germinated reliably and is a fast-growing plant to pick as a cut-and-come-again crop for multiple harvests. Bok choy is a brassica plant known by many names, including pak choi ...

Bok choy, aka Chinese cabbage, is a cruciferous veggie that’s been cultivated in China since the 5th century. Per the Food Literacy Center, bok (aka bai or pak) means white while choy (aka cai ...

Our miso salmon with bok choy looks impressive but is super easy. We love baking fish when we have lots of guests because you can just place all of the pieces of fish in the oven and cook them all ...

Add the garlic, ginger, star anise and chilli, and cook for a further 30 seconds. Add the mangetout, pak choi, spring onions and mushrooms, and stir fry for another 3-4 minutes until they are all ...

Recipe from Knorr Future 50 Foods Cookbook. Wash pak-choi, cut the stalks in 1cm wide strips, cut leaves into wider strips. Clean peppers and oyster mushrooms and cut into strips. Fry pak-choi stalks ...

Cut the pak choy in half lengthwise and wash. Shred the white stem and add to the wok. Cook for 2 minutes and then add the green part and scallions. Cook for a minute. Check seasoning and serve.

Separate each individual “leaf” of pak choy from the stem and rinse away any dirt. When you get close to the centre, you can trim the stem and keep the small group of central leaves intact.

The study shows that BcSRC2 is pivotal in enhancing drought tolerance in pak choi by increasing ascorbic acid levels and reducing APX enzyme activity, which helps minimize oxidative damage.