The findings contradict the prevailing narrative that ancient human diets were mainly meat-based as suggested by the popular “paleo” diet. Many of these diets, researchers say, are based on ...
This diet follows whole food and also depends a lot on physically active lives, which may have been a reason why there were lower rates of lifestyle disease such as obesity, diabetes, and heart ...
But there's one in particular that people often have their misconceptions about - the Paleo diet. Hearing these words might bring to mind the 'caveman' diet of the past, all raw meat and no ...