The Caveman Diet, also known as the Paleo Diet, is a weight-loss craze where calorie-counters pick foods they think early humans may have eaten. For most followers, this means a meat-heavy diet.
The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...
Recent studies have indicated that a healthy diet should contain a balance of essential fats ... Some nutritionists believe that by studying what people ate in the Paleolithic Era, also known as the ...
Fans of the paleo diet believe our bodies are better suited to eat foods consumed by early humans who lived in the Paleolithic age. These foods include lean meat and plants rather than the heavily ...
For instance, are there deep causal relationships amongst the evolution of material culture (e.g., Paleolithic technology) and profound changes in past hominin diets, anatomies, and cognitive ...