What you eat has a major impact on your blood sugar — including your snacks. That means you can actively choose foods that help balance your blood sugar, experts say. "Food choices probably ...

Chances are you're eating way too much salt, and most of it is coming from packaged foods—not the shaker on your dining table. Trade them in for these healthy, low-salt snacks that won't blow your ...

The demise of dictators is woven into the fabric of history. In his massive, exhaustive, definitive new biography of Pancho Villa, famed Mexican author, Paco Ignacio Taibo II, calls Porfirio Diaz ...

Part of the Southern Living team since 2017, Kaitlyn Yarborough Sadik is a Georgia native living in Austin, Texas, who covers a wide variety of topics for both the magazine and website, focusing on ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

Mondelez International Inc., the snacks and sweets company, is exploring an acquisition of iconic U.S. chocolate maker Hershey Co., in a potential deal that would create a food giant with combined ...

Americans love to snack. Many of us enjoy one to three snacks every day, consisting of at least 20% of our daily calories. As a registered dietitian-nutritionist and mom, I appreciate that ...