The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...

Struggling to lose belly fat and feeling like nothing is working? We have all been there—trying endless exercises and still not seeing your desired results. Push-up is a good exercise that can work ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Snacks that can help the fat-burning process, or fat oxidation ...

Obese mice whose fat cells were genetically altered to produce an increased amount of the glucose-dependent insulinotropic ...

“Rather than targeting the stem cells, targeting the mature fat provides a [therapeutic] avenue,” said Feldman. These results pinpoint the players in the fat-burning pathway in humans, said Feldman.

Try this 10-minute walking workout with fitness expert Denise Austin to burn calories and stay fit in your own home. Try this 10-minute walking workout with fitness expert Denise Austin to burn ...

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

Walking is something most of us can aim to do more of, but if you already walk for weight loss, there's one way to make this go further. Former athlete and now strength and conditioning specialist, ...

Alek Korab is Founding Editor at Body Network. Based in Brooklyn, Alek specializes in wellness, body health, ...