Precision nutrition is about better tailoring diets and dietary recommendations to different people and circumstances.

Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi ... adding your favorite fresh or frozen fruit for a perfect parfait. You can use Greek yogurt in place of ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, your diet can do ... veggies that make the list of the best foods ...

Nina Cabezas Wallscheid, Professor of Stem Cell Biology and Ageing, is researching the impact of nutrition on the human blood system. Her research team aims to identify ... Recent years have seen ...

Best Foods for Inflammatory Bowel Disease IBD-AID focuses on avoiding foods that trigger inflammation and optimizing your diet with foods that help fight inflammation and improve gut health. Use this ...

It's a perfect food for building muscle and maximizing the benefits of your workouts. Adding these muscle-building foods to your diet will definitely help you boost muscle mass and increase your ...

We asked veterinarians how to choose the best foods for overweight cats. Two of our top picks are Hill's Science Diet Perfect Weight ... ingredients from the human food industry, but they meet ...

The longevity diet recommends following a plant-based diet that includes little-to-no meat and poultry and periodic fasting. Although there are known benefits to eating a diet rich in vegetables and ...