There are a few ways we can help reduce the negative impacts of menopause, but research is still limited about what will scientifically work. Two major symptoms that play a part in everyday life are ...
On average women may gain around 4.5kg in total around the menopause – that’s enough to jump a dress size ... The reality is that the slight increase in oestrogen HRT supplies actually helps with ...
During menopause, weight gain is a problem predominantly faced by many women and it is usually quite difficult to shed off such weight at this stage. Most of the weight gain is due to the adjustment ...