Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

The changes in female hormones and their effect on other hormones all cause the symptoms that mark this transitional period.

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get ...

While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...

Menopause a natural process in women over 50 often leads to brain fog making concentration and memory more challenging ...

This Morning star Lisa Snowdon has spoken out about her battle with the menopause, which saw her gain weight and suffer from ...

We ask the experts for their top tips on how to prepare for the menopause while you're in your 20s and 30s, from tracking ...

A Cwmbran-based wellbeing expert is on a mission to tackle menopause challenges in the workplace by raising awareness and ...

Even though all women go through menopause at some stage in their lives, not many of them truly understand its impact on ...

Wen Shen, director of the Women's Wellness and Healthy Aging Program at Johns Hopkins Medicine, is on a mission to raise ...

Gytree's menopause protein underscores their commitment to bringing holistic, science-backed solutions to Indian women | ...