Ahead of New Year's Day polar plunges, a doctor with University of Washington Medicine, is sharing advice for navigating icy ...

Recent research indicates that intermittent fasting could slow hair growth by causing oxidative stress and apoptosis in hair ...

As a neurotransmitter, serotonin carries messages between nerve cells in your brain (your central nervous system) and ...

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader who has painful ...