Maintaining a regular workout routine is important as you age. From dumbbells to resistance bands, a personal trainer shares ...

If you could have just one item to keep you in shape for the rest of your life, what would you choose? That’s the question we ...

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've ...

From rowing machines to strength training devices, we found the best brands to take your home workout routine up a notch ...

Take calisthenics, for example. With the Big Bar Pro you can practice your pull-up and dips – two exercises most folks ...