A healthy sleep pattern and a moderate level of physical activity is associated with a decreased risk of developing rheumatoid arthritis.

Aerobic physical activity (APA) is associated with a small but significant reduction in depression among adults with cancer.

Here's the No. 1 daily practice to incorporate into your routine to improve your brain health, from NYU professor and ...

Experts say that insufficient exercise during childhood can increase cholesterol levels in adulthood by two-thirds, which may ...

High cholesterol during childhood has been associated with early signs of heart disease when individuals reach adulthood and ...

Failing to get enough exercise as a child can raise cholesterol levels by two thirds as an adult - but researchers found ...

Physical activity is a way of holding back the hands of time, but for Peg Davison, it’s a way of life. Though born in Oregon, ...

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

Although some people might benefit from medications, lifestyle behaviors that can help reduce stroke risk include healthy ...

Quality sleep is essential for physical and mental rejuvenation. Studies suggest that a rejuvenating 7-9 hours of ...

Through the latest round of the Municipal Park Improvement Grant Initiative, Watervliet received two grants totaling $29,000.

Following India's impressive performance at the Paris Olympics, schools are revitalizing their sports programs with a focus on physical fitness, outdoor activities, and mental well-being. Schools like ...