Golf has long been a beloved pastime, but it turns out that hitting the greens is even better for your health than you might ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

Efforts to obscure or de-center state involvement in regional transnational crime are dangerous, because traditional ...

Prioritizing regular exercise in your 60s is crucial for maintaining vitality and overall well-being. Physical activity tailored to this stage of life offers many benefits, supporting physical health, ...

On October 16, 2024, the International Youth Development Foundation (IYDF) teamed up with Karishma Nx to host a heartwarming ...

On October 16, 2024, the International Youth Development Foundation (IYDF) joined hands with JeevanMantra to host a special ...

Physical activity among secondary school pupils has increased in Wales, reversing a decline that started in 2017. The Schools Health Research Network (SHRN), a collaboration between Public Health ...

Families seek quality, flexibility, and professionalism when selecting self managed aged care providers. Self-managed care ...

The Nigerian Institute of Town Planners (NITP) has attributed the recurring flooding in Nigeria to fraud, stating ...

Shiwani Chakraborty emphasizes the importance of a healthy mindset and holistic approach to fitness. Despite her busy ...

Column written by Dr Kimberley Watkins] Returning to the workplace after experiencing a stroke can be a daunting challenge ...

Experts say that insufficient exercise during childhood can increase cholesterol levels in adulthood by two-thirds, which may ...