It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

Aerobic physical activity (APA) is associated with a small but significant reduction in depression among adults with cancer.

A new report looked at how physically active kids are in the United States, and the results aren't good. Kids got a D- for ...

Physical activity among secondary school pupils in Wales has increased according to a new survey by Schools Health Research ...

Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

McLellan, HL, Dawson, EA, Eijsvogels, TMH, Thijssen, DHJ and Bakker, EA (2024) Impact of Hypertension on the Dose-Response ...

The Physical Activity Alliance, the nation’s largest national coalition dedicated to advancing regular participation in ...

You can safeguard and improve your brain health, maintaining a sharp, active mind well into old age by incorporating simple activities like walking, swimming, and playing crossword puzzles into your ...

A healthy sleep pattern and a moderate level of physical activity is associated with a decreased risk of developing rheumatoid arthritis.

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

Parents seeking help in encouraging toddlers to be physically active may soon need to look no further than an inexpensive robotic buddy for their kids, a new study suggests.