“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...

In addition to medication, non-pharmacological pain management techniques like ice and heat therapy, electrical stimulation ...

Back pain is a common ailment affecting millions worldwide, often disrupting daily life and productivity. For many, the pain ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

Dubai A new study underscores the benefits of regular walking in preventing the recurrence of lower back pain. According to recent research, individuals who engaged in walking five times a week ...

is an exercise technique used in physical therapy that stretches nerves to improve nerve movement and reduce pain. Nerve gliding exercises can help you recover from conditions that cause nerve ...

This month of September 2024 was the continuation of the Speaker Series offered at Body Logic Physical Therapy. Tuesday night ...

Achy hips are all too common as the years pass. About 1 in 4 adults will have hip osteoarthritis (OA) by age 85, according to ...

Many people describe low back pain or sciatica as a tight muscle or back spasm ... Most people with back spasms are able to manage with physical therapy or chiropractic care that includes learning ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...