As is the case when finding the best mattress, you need a pillow that keeps your spine neutral to offer the best support is important. As well as reducing neck and back pain, a good pillow can ...
“If the pillow is too thick, it causes your cervical spine to flex forward ... as a back sleeper is that it is sturdy enough to support my neck while still having some squish to it.
This is not your typical U-shaped travel pillow. The Trtl has an internal support piece that you place against your neck and jaw on one side, wrap the soft, hypoallergenic fabric like a scarf and ...