If you have from persistent neck pain or arm pain due to cervical radiculopathy, you might consider ACDF surgery. The surgery is designed to get pressure off of pinched spinal nerves to help decrease ...
Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain ...
But there's another seemingly innocuous habit that may also be wreaking havoc on everything from our hearts to our bladders and even our spines—and you may be doing it right now as you read this.