A plant-based diet with exercise improves glycaemic control and reduces medication use, offering a promising alternative for ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

While many popular diets advise people to consume large amounts of protein, the animal-based form carries high risks that ...

Mohandas Karamchand Gandhi, also known as Mahatma Gandhi, was a lawyer and freedom fighter who led the way for India’s ...

Eat local? There are lots of great reasons to do so, but your carbon footprint isn't one of them. Let's bust this myth and ...

It’s no secret that processed foods can lead to obesity, poor heart health, diabetes and more. This has even been the case in ...

Still, cutting your animal protein down to just a small fraction of your plate is arguably the best way to express your true ...