Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

Personalized nutrition is trending, as experts now agree there's no universal diet plan that fits everyone. Yet personalized ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

The debate between vegetarians and non-vegetarians has widely emerged as a concern. People often become critical of their ...

People procrastinate for many reasons, but for some, eating more healthy plant-based foods might be the key to boosting focus ...

Have you tried banana blossom or whipped chickpea liquid? Chelsea Winter reckons they can make for "heavenly" dishes.

Potatoes are often more popular as side dishes (mashed or baked) or as a quick fix for salty cravings (fries), but this humble and versatile vegetable can easily be elevated to a main dish.

As many companies withdraw products due to lack of demand, we dive into the data and speak to two people who've given up ...

Halle Burns shares the most uncanny version of plant-based tuna. She shared that slow-roasted watermelon makes the best mock fish. It was interesting to see that someone would even think outside the ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

National Lobster Day. If you plan to indulge, bear in mind that lobster is high in cholesterol — particularly if it's ...

Grabenord’s Shalin Taleja has been tinkering with various plant-based products to deliver some really delicious vegan and ...