When you’re just starting to follow a vegan diet, the best advice you can get is to keep ... for instance, go for ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

In a new Plant Chompers YouTube video, Chris MacAskill examined whether Bryan Johnson's longevity protocol is worth the hype ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

Personalized nutrition is trending, as experts now agree there's no universal diet plan that fits everyone. Yet personalized ...

Jowar is a versatile addition to your diet, thanks to its high fibre, vitamin, and mineral content. From savoury to sweet, there are numerous sorghum recipes that can help you shed those extra ...

Eat more vegetables. Women who have more vegetables in their diet have been shown to have lower intensity of symptoms ...

Hummus is a healthy snack because of its high levels of fiber, protein, and nutrients. Here’s what dietitians really think ...

Bestselling cook book author Chelsea Winter reveals how she ‘emerged from the depths’ and learnt the art of balance in her new cookbook, Tasty ...

“Eating an iron-rich diet that includes spinach can help prevent iron-deficiency anaemia and symptoms like fatigue,” Kopp ...

Former EastEnders star Danny Dyer has gone undercover to sell the Big Issue magazine and eBay has removed fees for almost all ...