When you’re just starting to follow a vegan diet, the best advice you can get is to keep it simple! Forget complex dishes and ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

Personalized nutrition is trending, as experts now agree there's no universal diet plan that fits everyone. Yet personalized ...

Jowar is a versatile addition to your diet, thanks to its high fibre, vitamin, and mineral content. From savoury to sweet, there are numerous sorghum recipes that can help you shed those extra ...

Taylor Mead decided not to sign up for a meal plan while in college and cooked her own healthy meals instead. And she developed spice blends that made quick work of preparing dishes from many ...

The rise of veganism seems to have been unstoppable in recent years, with more and more people making the lifestyle switch ...

The debate between vegetarians and non-vegetarians has widely emerged as a concern. People often become critical of their ...

Soy chorizo can deliver all of the same deliciousness that you get from pork chorizo, but there are a couple of extra rules ...

Affiliate content. If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Food and Health Survey reports nearly three-quarters of Americans (74%) believe that the food they consume significantly ...

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