The research from the Riddet Institute at Massey University in New Zealand was recently published in the Frontiers in Nutrition journal. It showed that a plant-based diet that is nutritionally ...
But could something as simple as a change in diet help? New research has suggested that eating more plant-based foods could reduce menopause symptoms, with new research from King’s College ...
However, they may lack essential nutrients and contain undesired additives, so they shouldn’t be relied on completely as a protein source. Many people choose a plant-based diet for environmental ...
These foods have long supported heart health and are now seen as a powerful preventive measure against heart disease. “A plant-based diet is packed with bioactive compounds—natural chemicals found in ...