Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...

I believe in personalised diet plans tailored to individual needs and goals. For weight loss, I suggest creating a calorie deficit by consuming fewer calories than you burn. I recommend a calorie ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Smoothie King's GLP-1 Support Menu caters to customers using drugs like Ozempic, but the lack of plant-based options is a big ...

We round up October with this article on how dietitians can help with navigating a breast cancer diagnosis. Breast cancer ...

Water is my primary beverage of choice because it helps keep my organs functioning, helps with digestion and weight loss, keeps me full, and even gives me great skin.