That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

As people grow older, the brain naturally starts to shrink, a process called brain atrophy. This gradual loss of brain cells ...

One of the first things I noticed after upping my plant-based protein intake was a shift in my energy levels. My body felt ...

The body’s blood sugar level is known to be linked to brain atrophy, and now findings from a team of international ...

Age-related brain atrophy, the gradual loss of neurons and shrinkage of brain tissue, is a natural part of aging, which can ...

So you've found your favorite vegan ice cream, but what about the toppings? Try these dairy-free toppings on your next vegan ice cream sundae.

As Gen Z and millennials continue to dominate the food market, operators and chefs are under increasing pressure to adapt to ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

If you want to give your diet a major protein boost, pea protein powder is a fantastic choice. As a plant ... is torn after the workout, and to mend these tears and add more muscle fibre on top, the ...

A fasting-mimicking diet ... plant-based diet consisting of proprietary formulations of vegetable-based soups, energy bars, ...