Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...

Virat Kohli has often revealed that he has weighed 74.5-75kg for the last eight years. Here are some tips from Virat Kohli's ...

I believe in personalised diet plans tailored to individual needs and goals. For weight loss, I suggest creating a calorie deficit by consuming fewer calories than you burn. I recommend a calorie ...

Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...

In a recent Instagram Q&A, actress Samantha Ruth Prabhu addressed a body-shaming comment about her weight, revealing that her ...

Dr. Fuhrman joins "The Weight Loss Champion" Chuck Carroll for a powerful conversation on food addiction from the NHA ...

Discover five compelling reasons to try vegan meal delivery services, including convenience, variety, health benefits, ...

Recently, however, public curiosity about her noticeable weight loss led ... an anti-inflammatory diet can meet many nutritional needs, it is essential to monitor intake to ensure a balance of micro ...

A Vegetarian Diet Focused on Health Nita Ambani has shared that Mukesh Ambani adheres strictly to a vegetarian diet, rich in traditional Gujarati dishes. His meals generally consist of dal, rice, and ...

Phentermine may be effective for weight loss but may also have some side effects. Check out our reviews of the top ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...