After a health scare that landed me in the emergency room, I started eating a plant-based diet filled with whole foods and ...

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.

Research has shown that eating a plant-based diet may provide a healthier alternative to the standard American diet, which is ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Chia seeds might be small, but their health benefits are mighty and have been a staple in diets for thousands of years ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Should you eat almonds or walnuts? It depends on your goals. A dietitian reveals which is best for weight loss, protein, ...