For many people who follow a plant-based, there is always a concern about their health – whether they get all the nutrients ...

"If everyone in America has vegetable-bean soup, salad, and a fruit every day we'd save millions of lives and billions in ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

The writer discusses if there is such a thing as a "shortcut" in weight loss and that every method has its drawbacks.

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

Key Factors That Impact Long-Term Weight Loss in Patients Prescribed ... by 17% if people change their food choices towards more plant-based ... Significant Link Found Between Heme Iron, Found ...

Mir Ali, MD, is a bariatric surgeon and medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical ...

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