Can plant milk really make you miserable? The nutritionist's verdict - New research has shown that plant-based milk drinkers ...

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These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and energized in the mornings.

So to help you diversify your plant-based protein sources, we put together a list of high-protein vegetables that are ...

People who drink plant-based milk alternatives such as soy or oat could be at a higher risk of depression, a study has found.

People who drink plant-based milk alternatives such as almond, soy, or oat milk are at a higher risk of developing depression ...

Researchers issue warning over soy, oat, almond milk – they say these dairy alternatives are linked to health harm, while semi-skimmed cow's milk has benefits.

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Pumpkin seeds are recommended for women with PCOS due to their rich nutritional benefits. They aid in hormone regulation, ...

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The UK Biobank research found vegans are at higher risk of anxiety and depression because they drink plant-based milk ...