Can plant milk really make you miserable? The nutritionist's verdict - New research has shown that plant-based milk drinkers ...

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These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and energized in the mornings.

So to help you diversify your plant-based protein sources, we put together a list of high-protein vegetables that are ...

Depression medications. Drug interactions with selective serotonin reuptake inhibitors, especially with other psychotropics. Prescrire Int. 2001 Feb;10(51):25-31. Woroń J, Siwek M. Unwanted effects of ...

People who drink plant-based milk alternatives such as soy or oat could be at a higher risk of depression, a study has found.

People who drink plant-based milk alternatives such as almond, soy, or oat milk are at a higher risk of developing depression ...

Researchers issue warning over soy, oat, almond milk – they say these dairy alternatives are linked to health harm, while semi-skimmed cow's milk has benefits.

Greenery - literally the colour green - is perfect for calming an anxious mind, which is why a bevvy of houseplants is just ...

In an increasingly chaotic and uncertain world, we often find solace and satisfaction in small, everyday tasks that are ...

Pumpkin seeds are recommended for women with PCOS due to their rich nutritional benefits. They aid in hormone regulation, ...

Plant-based diets may also support cognitive function and cardiovascular health, and increase levels of tryptophan, a precursor to serotonin and melatonin (both critical in regulating sleep patterns).