If you want your home to hold more heat or reduce your energy bills, spray foam insulation is often touted as an alternative to traditional building insulation, such as mineral wool or fibreglass.

We live in a small detached house. When we bought it many years ago, we had spray foam loft insulation installed. We were told at the time that it came with a guarantee, that ventilation was not ...

Foam rolling, a type of self-myofascial therapy, is popular for being an affordable recovery option. Practicing it before a workout as part of a warm-up can increase flexibility. Moreover, it can ...

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Memory foam mattresses have a dense, ‘hug’-like feel that many sleepers love for its cushioned comfort. Our expert sleep team has spent thousands of hours testing the latest memory foam ...

Image created using AI under the prompt: An emotive and detailed illustration of the texture of various types of architectural insulation. Image via DALL.E 2 Although more related to evolutionary ...

TUCKED AWAY IN a corner of virtually every gym sits at least one foam roller—a cylindrical, piece of padded PVC that has become a mainstream tool for massaging muscle tissue. There’s nothing ...

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