Cold weather and weeks spent indoors can trigger the winter blues, but positive affirmations may help you feel better before ...

The power of high self-worth and self-esteem The development of self-worth comes before self-esteem, explains the Thriveworks ...

Astrology offers remedies to boost self-confidence by analyzing one's Kundli. The 1st and 5th houses, along with the Sun, ...

While believing in yourself isn’t always easy, developing and maintaining a strong sense of self-efficacy can help you ...

Being single in a world that often prioritizes coupledom can feel overwhelming, particularly amid constant societal and ...

Achieve your goals and transform your life with these six science-backed strategies to build self-efficacy, the hidden force ...

While believing in yourself isn’t always easy, developing and maintaining a strong sense of self-efficacy can help you ...

We’re happy to share these words of affirmation for kids coloring pages! What a fun way to help build confidence and hea ...

Thirty-three young girls, aged 13 to 18, are attending a week-long winter engagement programme titled “Menchung Bum: Rise and ...

As soon as the clock strikes midnight on December 31, many start uttering the words ‘the diet starts now’ or ‘this is the ...

This is also the perfect time to set (realistic) goals for the new year. On that note, here are some positive affirmations for all zodiacs to make the most of 2025. Astrology is primarily based on the ...

Personal care brand Dove has launched a campaign to encourage women around the world to ditch unrealistic beauty standards when setting New Year's resolutions.