Your mind has a tremendous amount of power. In fact, this power can be positive, or destructive, and it only depends on you!

I made a year-end resolution. For the remaining nine days of the year, I won’t be touching a single drop of alcohol. When ...

Remember, positivity is a skill that can be cultivated. Like any fitness regimen, it requires practice, patience, and ...

Join MiTran Global's Positive Mind Mastery workshop on Jan 4-5 for students and parents, focusing on resilience and ...

The Minister said hate speech, widespread negativity and prejudice in society are damaging the country's image and adversely ...

The day is set aside to recognise the profound connection between mental and physical well-being. The celebration of this day ...

Looking out for ways to calm your mind? Look no further! Here are eight amazing quotes by BK Shivani that can calm your mind ...