Millions worldwide follow New Year's resolutions, with common goals like improving health, saving money, and strengthening ...

This article explores the benefits of positive thinking, cultivating a motivated mindset and provides practical tips for achieving success. Practice Gratitude: Express appreciation for what you have, ...

During her Golden Globes acceptance speech, Demi Moore revealed she was once referred to as a "popcorn actress". So, how do ...

Kasautii Zindagii Kay 2 actress Jia Narigara reflects on her rewarding experiences in 2024, especially working with Amitabh ...

Bernardo says the City players are determined to get back to the high standards that have won us so many trophies in recent ...

These simple tips to be happy will help you transform the start to your week. The Monday blues are a real phenomenon. After a ...

New goals and resistance go hand in hand, so try these science-backed strategies to help you stay on track, writes Peta Bee ...

Start the year on a positive note with these 20 inspiring messages and quotes to bring hope, joy and motivation to the first ...

Start 2025 feeling calmer, happier and more in control with these simple expert tips to boost self-esteem and help you ...

To change the way we see ourselves, we need to adopt a few principal positive modes of thinking. These four mindsets will ...