Potassium is a much-needed nutrient for your body that helps your nerves and muscles communicate with one another, moves other nutrients into your cells, and keeps your sodium levels in check.

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Chronic kidney disease (CKD) impairs the kidneys’ ability to filter excess potassium, which may lead to high potassium levels in the blood. Your kidneys filter waste from your blood. Conditions ...

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One of the most common replacers for sodium is potassium. Potassium chloride, according to The George Institute for Global Health’s Claudia Selin Batz, has a similar taste to sodium chloride and is ...

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Potassium is an essential mineral that you can get from foods like bananas, spinach, and salmon, as well as potassium supplements. Potassium is critical to many body functions, including nerve ...

Learn why you can trust us. And this can be an issue because potassium plays a role in many bodily functions, including nerve transmission, muscle contraction, and maintaining fluid balance.

Potassium intake is a key part of healthy nutrition. Potassium is an essential mineral that supports many bodily functions. However, it's a nutrient that many people don't consume enough of.