Ghost Mulee recalled how he battled sleep apnea unknowingly and only discovered about it while doing body check in India, ...
Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips ...
It’s a break during the busy hours of the day for mindfulness and devotion. Isha is the final prayer of the day, performed at night. It is a time to reflect on the day’s events and seek peace before ...
Pensacola's Jewish community will welcome the High Holy Day with blasts from the shofar and days of reflection, atonement and ...
Anthony McClellan couldn’t sleep much the night before Sept. 14, eager to throw the first Pride celebration his small town ...
Is a basic flip phone better for your mental health? Why some are downgrading their devices to tune out techno stress.
A crowd of 3,000 anti-tourism protesters descended on posh downtown Barcelona last July, their demeanor one of delighted ...
Maya Rudolph as Harris and Dana Carvey as Biden open 50th season of ‘Saturday Night Live’ ...
School threats, real or hoax, are taking a toll on some Mid-Missouri parents, students and teachers. This school year, they ...
It has become a mantra that “everything changed” for Jews and their allies after the deadly attacks of Oct. 7. Grief and ...
So what can we do if that stillness is unavailable to us on some days? We can pray. We can pray as we sit up, swing our feet over the bed, and pray while we walk to the bathroom or grab our baby from ...
(Who gon' pray for me?) Take my pain for me? (Take my pain for me?) Save my soul for me? (Save my soul for me?) 'Cause I'm alone, you see ('cause I'm alone, you see) If I'm gon' die for you (if I'm ...