It’s a break during the busy hours of the day for mindfulness and devotion. Isha is the final prayer of the day, performed at night. It is a time to reflect on the day’s events and seek peace before ...

So what can we do if that stillness is unavailable to us on some days? We can pray. We can pray as we sit up, swing our feet over the bed, and pray while we walk to the bathroom or grab our baby from ...

Like Juan, give us the courage to bring your message of hope to everyone. You are our mother and our inspiration. Hear our prayers and answer us.

Owners of residential property that encircle one of the top hotels in the Independence Layout area of Enugu, Enugu State, last August, ...

Lynyrd Skynyrd’s Johnny Van Zant thanks fans for prayers after youngest daughter hospitalized for brain mass Pioneering Women in Wrestling: 25 Trailblazers Who Influenced the Sport Coppola’s ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

Anthony McClellan couldn’t sleep much the night before Sept. 14, eager to throw the first Pride celebration his small town ...

Melatonin can be an effective tool for improving sleep quality. However, it’s important to pay attention to dosage and consider potential risks and side effects. Melatonin is a hormone that your ...

Running on next to no sleep, or none at all, Chattanooga firefighters are doing what they can to keep residents of Newport ...

‘ Baanavkha astaan nebrikani kinih na ?’ it had asked. ‘Will you make a shrine for me or not?’ That was the big ask. A small ...

Hundreds live under constant watch, ordered to report daily to local police stations, and ask permission every time they ...

People offer Tarpan, Pind Daan and Shradh and perform various other rituals during this time to seek blessings from their ancestors. During this period, people also feed Brahmins to offer prayers to ...