Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

While many natural foods have anti-inflammatory properties, the ones on the list below belong in nearly everyone’s kitchens.

While you may toss blueberries and strawberries into your morning smoothie for their delightful flavors, these berries reign ...

Luckily, lots of foods are thought to contain anti-inflammatory properties. Harvard University has come up with a list of anti-inflammatory foods, which includes tomatoes, olive oil, green leafy ...