In the pursuit of building a muscular body, many youngsters are engaging in excessive workouts and consuming various ...

HAVANA TIMES – In La Lisa, Havana, a gym called “La Buena Vibra” (The Good Vibes) has become a transformative space for the elderly. There, vitality and energy intertwine in a welcoming environment ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Keeping your pet happy and healthy isn’t just about regular meals and affection. It’s also about ensuring they get enough ...

Show Full Article The broader initiative will enable all elderly people to engage in grassroots activity, from dispute mediation to health and fitness, the civil affairs ministry said. “Attach ...

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...

Large numbers of voters, including the older generation and the youth, were turning out to exercise their democratic rights ...

The university also said it has retained D. Rod Walters II and Randy Aliment of the law firm Lewis Brisbois to conduct an ...

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Our tech expert team evaluated 10 of Apple’s best iPhone models and narrowed down the list to our top picks for seniors. iPhones are easy to use and come with best-in-class accessibility features that ...

Regular exercise can be highly beneficial in managing menopause symptoms. Physical activity helps regulate weight, improves mood through endorphin release, reduces the risk of osteoporosis by ...