and promote heart health globally. It serves as a reminder for individuals, governments, and health organisations to take proactive measures in preventing heart-related conditions, which remain ...

Both avocado oil and olive oil are popular for their health benefits, and each has unique nutritional properties. To compare ...

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

The article explores how various sleep positions impact health. Right-side sleeping may prevent heart diseases, while left-side sleeping aids digestion and benefits pregnant women. Elevating the ...

Eating healthy is good for your heart, and including peas in a heart-healthy diet can do wonders! Know the benefits of peas for heart health. Eating peas can help you take care of your heart. Image ...

as per a study published on Lancet Global Health. A troubling trend is the increasing number of young adults affected by heart disease, with 1 in 5 heart attack patients globally now under the age of ...

Image Source : FILE IMAGE 5 heart-friendly snacks you can add to your diet. The time has now come for people to be more conscious about heart health, especially realising the major role diet plays ...

This calculation is a measure of your physical fitness and an indication of your heart health. This article goes over why heart rate recovery is important, what factors affect it, and how to improve ...

Himalayan amaranth, a nutrient-dense grain from the Himalayas, stands out as an ideal ingredient for heart-healthy diets. Its nutritional profile supports its use in a variety of dishes ...

Potassium is an important mineral for sustaining life, but there is such a thing as "too much of a good thing." Learn the function of potassium in the body, why potassium homeostasis is key for heart ...