The Japan Maritime Self-Defense Force destroyer Sazanami took part in the drill, the ministry said, three days after it ...

High-intensity interval training burns calories, boosts metabolism, burns fat and improves heart health. Try it with this one ...

“This is a failure of the strength and conditioning program — an epic failure,” said Douglas J. Casa, chief executive of the ...

Three Tufts University men’s lacrosse players remain hospitalized with a rare muscle injury participating in a voluntary, supervised 45-minute workout earlier this month. A university spokesperson sai ...

Boston kids are back running laps on an indoor track at a beloved Roxbury recreation center, a “home” they were displaced ...

It can be handy to have an arsenal of practical tips on hand to help you stick to your health goals and get you back to living your best life.

Eagle Mountain Assisted Living residents recently participate in Ageless Grace exercise. As well as body fitness, Ageless ...

As the latest Google watch to hit the market, the Google Pixel Watch 3 is a fitness tracker that suits your personal style as well as your lifestyle.

The Worcester district attorney told reporters he’ll be transferring the investigation into Enrique Delgado-Garcia's death to ...

The post showed the reality star — who shares son Tristan, 1, with her husband Tarek El Moussa — posing in a pink cheetah print workout set as she looked down, smiling at her sculpted abs.

Sharon Stone flaunted her sensational figure in a tiny brown and white zebra-print bikini during a pool workout on Friday. The American actress, 66, looked nothing short of incredible as she ...