High-intensity interval training burns calories, boosts metabolism, burns fat and improves heart health. Try it with this one ...

Arguably one of the buzzier options on this list, the Oura Ring gives the performance of a traditional fitness tracker worn ...

As the latest Google watch to hit the market, the Google Pixel Watch 3 is a fitness tracker that suits your personal style as well as your lifestyle.

Accelerate fat loss, improve heart health and boost metabolism by spending less time in the gym? Sign us up! Welcome to Start ...

You might eat out a little more, skip a workout, have an extra glass of wine with dinner ... Rip recipes from magazines or ...

Quick Edit is available as soon as you open the app and the activity syncs to Strava. The app will bring up a Quick Edit ...

This time, we want you to look at a mid-19th-century print by Utagawa Hiroshige of Japan: “Great Bridge: Sudden Rain at Atake ...

The American obsession with pickleball rages on. Here are some money-saving tips and top places to look if you want to dink, ...

Eagle Mountain Assisted Living residents recently participate in Ageless Grace exercise. As well as body fitness, Ageless ...

LYNDONVILLE POLICE ...

UREVO, an innovator in smart fitness equipment, has launched a crowdfunding campaign for its new UREVO CyberPad Treadmill on ...

Series 10 has the largest display of any Apple Watch to date, even bigger than the first Ultra. With up to 30 percent more ...